Welcome To Mountain Zen Den

 Are you struggling with your goals in Personal Growth, Well-Being & Mindfulness?

Would you like to be healthier, happier and live a simple, richer, more abundant life…naturally? 

 

Self-Development & Simplicity

for Nature Lovers

 

Find helpful Resources & Inspiration 

Ideas, Tips, Stories, Courses & Meditations to help you

Design the Life You’ve Always Wanted!

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Check Out Our Latest Blogs & Podcast Episodes

Mountain Zen Den Podcast ~ Episode 10 – A Rocky Mountain Christmas
Mountain Zen Den Podcast ~ Episode 10 – A Rocky Mountain Christmas
  Christmas in the mountains is a time of beauty and wonder. Christmas in the Rocky is transcendent. So strap on your snowshoes and come along with me. In the spirit of Ra...
Mountain Zen Den Podcast ~ Episode 9 – The Joy of Now
Mountain Zen Den Podcast ~ Episode 9 – The Joy of Now
  I woke up this morning to what sounded like a gazillion Canada geese just gaggling about, swooping in for a landing in the frosty cornfields here in front of the mountains. ...
Mountain Zen Den Podcast ~ Episode 8 – Finding Your “Ahhh…”
Mountain Zen Den Podcast ~ Episode 8 – Finding Your “Ahhh…”
Photo by Brett Wilson for Mountain Zen Den Celebrating Nature's Restorative Powers Life just keeps getting busier and busier.  Hurry, worry and rush are the norm.  It’s like the prover
Mountain Zen Den Podcast ~ Episode 7 – The Mountains Are Calling
Mountain Zen Den Podcast ~ Episode 7 – The Mountains Are Calling
There is something so invigorating, soul-awakening, renewing, restoring, refreshing and healing about being in the mountains for us. It truly is like being home. For time out of mind ...
Mountain Zen Den Podcast ~ Episode 6 – The Art of Slowing Down
Mountain Zen Den Podcast ~ Episode 6 – The Art of Slowing Down
"I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, disco...
Mountain Zen Den Podcast ~ Episode 5 – The Power of Persistence
Mountain Zen Den Podcast ~ Episode 5 – The Power of Persistence
Nature offers us so many lessons and examples of the power of persistence.   The sun rises every morning and sets every evening, and as it does it’s work plants and grasses, t
Mountain Zen Den Podcast ~ Episode 4 – Finding Your Focus
Mountain Zen Den Podcast ~ Episode 4 – Finding Your Focus
  There is a truism that says, "Whatever you focus on you get more of". The logical thing for us to do now is to ask ourselves the question – “What is it that I want more of?”
Mountain Zen Den Podcast ~ Episode 3  – Be the Mountain
Mountain Zen Den Podcast ~ Episode 3 – Be the Mountain
  Throughout the ages Mountains have represented so many things ~ strength, majesty, endurance, tranquility, greatness, and power,… They have always been a symbol of shelter a
Mountain Zen Den Podcast ~ Episode 2 – Developing A Nature Awareness
Mountain Zen Den Podcast ~ Episode 2 – Developing A Nature Awareness
Episode 2 Developing A Nature Awareness Photo by Brett Wilson All the great creative thinkers, artists, poets and naturalists throughout the ages were deeply connected to the Source of w...

Connect with Nature for Personal Growth & Simple Living