MOUNTAIN ZEN DEN ~ Episode 136 – Horses and Eating Disorders with Lisa Whalen
MZD Podcast – Ep. 136 – Horses and Eating Disorders with Lisa Whalen We say it all the time, MZD is about connecting with Nature for mindfulness and personal growth, particularly in becoming the best version of yourself. We are finding that Nature is a fantastic catalyst for helping us become our best selves. Our relationship with Nature, and her healing power comes in many different forms. At times we tend to get too confined in our definition of what connecting with Nature, actually means — picturing it only happening when we are in the mountains, or park, or in the woods, or maybe by a stream or lake, soaking in the sounds of birds singing and water flowing. Today’s show is a little different than many of the episodes…