Mountain Zen Den ~ Episode 23 – Schtuff Happens

Home / Health / Mountain Zen Den ~ Episode 23 – Schtuff Happens

We all live in a world where “bad” things happen every day, to varying degrees – things that discourage us and sometimes even make us just want to throw in the towel and say, “I give up!”

They are a part of life and none of us are exempt from them.

There’s good news though!  In addition to healthy habits, positive and nurturing relationships and heartfelt prayer – God’s gifts of Nature and Mindfulness are here to help ease the pain of all the “Schtuff” in our lives, give us renewed energy and provide a healthy perspective in dealing with it.

Join us for today’s show!



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