Mountain Zen Den Podcast ~ Episode 8 – Finding Your “Ahhh…”

Photo by Brett Wilson for Mountain Zen Den

Celebrating Nature’s Restorative Powers

Life just keeps getting busier and busier.  Hurry, worry and rush are the norm.  It’s like the proverbial roll of toilet paper, the closer you get to the end, the faster it goes!

This “unnatural” stress is creating a sickness, not just in the individual, but in our society as a whole. We’ve lost our sense of connectedness, with Nature and with each other, with our sense of meaning and purpose.

We’ve gotten away from the core of who we are and where we came from.  We are literally killing ourselves through unneeded worry, mindlessness and stress.

In today’s show we explore and celebrate the much-needed restorative powers of Nature.

Come on in!

 

 

 

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Deer photo by Vladimir Kudinov on Unsplash