Mountain Zen Den Podcast ~ Episode 9 – The Joy of Now

 

I woke up this morning to what sounded like a gazillion Canada geese just gaggling about, swooping in for a landing in the frosty cornfields here in front of the mountains.

There are things all around us everyday that would bring so much joy and happiness and peace if we would just take the time to notice them. It’s called living in the “Now”.

Now is all we’ve got. Yesterday is gone. Tomorrow hasn’t come, we just have Now. And if you think about it, it’s ok.  We couldn’t handle anything more.  Nor would we want to.

Now is where we live and the only place we can find joy.

Join us today as we take a few minutes to walk through our day in our minds, finding joy and meaning in nature and the simple things all around us.  Basically, we are going to set ourselves up for success in being present all throughout our day, and finding joy right where we are.

Glad you’re here!

 

 

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